confidence and self esteem

You are good enough

If there’s one thing I’d like you to take away from this post it’s this: YOU ARE GOOD ENOUGH.

I started dancing at the age of 3, but gave it up for my A levels, because I didn’t feel good enough.

I stayed in a rubbish relationship for far too long, because I felt like I wasn’t good enough.

I gave up my radio show because I felt like I wasn’t good enough.

My body’s shape and size – not good enough, my qualifications – not good enough and me as a mum – yep, not good enough.

And so on, and so on.

Then, I realised how miserable this belief was making me.

How much it was holding me back and how much I’d suffered from it.

I studied what I could about confidence, self worth and self belief.

I trained to be a Life Coach, Fitness Coach and Nutritional Advisor. I then looked at the spiritual world to take on the tools that helped me and my clients feel good.

So, if you’re feeling like you’re not good enough, it’s time to stop this.

Grab a pen and paper right now and write down ten things you like about yourself. Then write down ten reasons it’s good to be you. And finally, ten things you’ve done that you’re proud of.

Keep this paper close by. Look at it whenever you need a pick-me-up and a reminder how wonderful you are.

You have the power to write your own story and you’re in control of how you feel, so let’s start helping you feel good – just as you are.

If you think you need some extra help with this, then I’d love you to join me on my brand new group coaching program ‘You Can Achieve Whatever You Put Your Mind To.’

  • It’s ideal for mums who don’t feel good enough – you’re anxious and low in confidence and your kids are acting the same. You can be part of this group together – build your confidence and get closer to each other. Kids go FREE.
  • If you haven’t yet got the right job or partner for you, this will help. You’ll get the self belief and self worth needed to attract the great things you deserve.
  • And, if you’re a mum whose kids have flown the nest and you’re not sure what to do now because you’ve put others’ needs before yours for that long – this is for you. Let’s uncover your desires and help you accept how amazing you are.

Let’s work on your mindset, your beliefs, your gifts, your body image and your self worth.

Self confidence and self belief

Achieve whatever you put your mind to

Let’s give you the confidence and self belief that you deserve.

There’s a self study version of the course here. It’s all aimed at you helping you feel amazing about who you are and what you can achieve.




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