A great package of short meditations to help you feel like you have more time, more confidence, calmer, happier and loved.
Each meditation comes with and without music, so you can choose what works for you.
What You’ll Get
An MP3 meditation on love, happiness, confidence, time and calm – each with music and without.
You’ll start to control your thoughts so you can put those ‘mind monkeys’ to rest.
Time out will become a regular practice for you, so your wellbeing will improve.
A great tool to deal with the big stresses life can throw at us.
Improved focus and concentration.
Feeling calm, in control, confident, happy and loved.