There’s so much pressure on teenagers these days. They’re anxious, depressed and lacking in confidence.
I want to change that.
So, I designed this PDF to help teenagers know how wonderful they are.
It’s made up of life coaching exercises that I use and have taught my clients to use, to help develop confidence, self belief and happiness.
What You’ll Get
A PDF version and editable PDF version of ‘The Happy Teenager: Fun Book.’ (If you’d like the printed version you can buy it from Amazon).
It’s made up of fun life coaching exercises to complete, plus some colouring in!
The teenager in your life will realise their worth. They’ll know what makes them happy, so they can start to have a positive outlook and feel better about being them.
They’ll be taught how to set goals and how to break these goals down into smaller milestones, so they can dream big and go for what they want to in life.
Improved relationships, as they’ll know who is building them up, who is pulling them down and what to do about it.
Better health can come their way as they’ll discover what food makes them thrive and what exercise they enjoy.
Time management – they’ll feel more in control of their ‘to do’ list and know that they can achieve.
Self care – they’ll realise what keeps them happy and confident, so they can do more of it!